• Twitter
  • Instagram
5039 S Federal Blvd Suite 6 Englewood, CO 80110 | Call 303-795-3012
Wiseman Natural Health
  • Home
  • Who we are
    • Our unique philosophy
    • Our process
    • Location
  • Specialties
    • Fertility Support
    • Fibromyalgia
    • Lupus
    • Rheumatoid arthritis
  • Conditions
    • Gastrointestinal conditions treatment
    • Orthopedic / Muskuloskeletal conditions
    • Emotional health
    • Women’s health
    • Respiratory conditions
    • Addiction relief
    • Organ transplant holistic support
    • Acute Pain Relief
  • Treatments
    • Acupuncture
    • Herbal medicine
    • Massage
    • Nutrition
    • Mind-body exercises
    • Naet©
  • Reviews and Testimonials
  • Free resources
    • Books & Helpful Websites
    • Blog
  • Contact
    • Sign up for your free consult
  • Search
  • Menu Menu

Mind-body exercises

Part of any long term health plan is a good exercise plan. As opposed to most modern forms of exercises that work the body separate from the mind, traditional Asian exercises such as yoga, taiji and qi gong incorporate the breath and rhythmic movements of the body in order to move and balance the mind and the body.  The best pat is anybody, old or young, healthy or sick can do these exercises!

We will start with whatever your body needs, whether it is building strength and flexibility, or restoring your ability to do the activities that make you happy. For some people this includes breathing exercises, others qi gong, while others need specific stretches and strengthening exercises  in order to loosen tight muscles, strengthen weak muscles and bring your body back into balance. Get moving again and enjoy life again!

SCHEDULE A FREE CONSULTATION!

Qi Gong

Taiji

Stretching

Strengthening

SCHEDULE A FREE CONSULTATION! 

Call to Schedule Your Appointment Today
303-795-3012

Fax: 303-795-7907

Learn How We Can Help You.

Book Your Free 20 min Consultation Today.

 

Providing Chinese Medicine and Acupuncture in the Colorado South Denver Metro Area of Centennial, Littleton, Greenwood Village, Englewood, Aurora, Parker and Highlands Ranch

© Copyright - Wiseman Natural Health - 2020 Desing by www.andresbelalcazar.com
  • Twitter
  • Instagram
Scroll to top